On your marks, get set, JUMP into a week of fun with fun sports lessons from Minnesotan Olympian Payton Otterdahl, former Gopher basketball player Blake Hoffarber and World Cup soccer player Tony Sanneh!
Mindfulness Monday brings calm, quiet and comfort with breathing exercises, meditation and yoga led by Washburn Center clinicians!
Pass, shoot or score on Triple Play Tuesday with some favorite pastime sports!
Crank up the tunes and wiggle your way through Wednesday. Watch for our dance pro sharing moves to “This is Me” from The Greatest Showman!
Gratitude strengthens the mind and spirit! Come back to learn tips to boost overall wellbeing and bring positivity to others.